体内の水分が不足すると脳や筋肉の働きが低下し、眠気・だるさの原因に。冷たい水や炭酸水をゴクリと飲むことで体温が調節され、自律神経が刺激されるため一時的に眠気をリセットできます。特に朝や集中力低下時、カフェイン摂取を控えたいときに最適です。
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하지만 수리가능기종이 각각 다르니 확인 해보시고 원하시는 곳에 문의하시길 바랍니다
Di naman siguro kelangan na sa branch talaga ng corporation ninyo for as long as Pagibig department yan, pwede yan kahit saan. Anyhow, related naman lahat ng Pagibig branches around Philippines.
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糖分は脳の唯一のエネルギー源。炭酸や酸味は口腔・神経を刺激し瞬時にリフレッシュ感をもたらします。ただし“糖分過多→眠気増加”という逆効果や、血糖値の乱高下によるだるさに注意しましょう。
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